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Stress Regulation Audio CD
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Stress Regulation Audio CD

( APGS )

Stress Regulation Audio CDAPG offers a self development Audio CD with 10 tracks designed to enable a person to regulate Stress & Energy in their daily lives. Each audio track is narrated to guild individuals through the process of progressive relaxation, manage stress, cultivate confidence, recover energy, and to enable a person to attain a sleep state as an alternative to medication. Soft soothing sounds compliment the narrator and together stimulate the body and mind to release certain hormones that enable the person to recover energy and manage stress in a natural way. Stress regulation training is most effective when accompanied with biofeedback training. For more information on where to find such devices or obtain personalized training in stress regulation, contact APG customer services.

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Self Development CD